Of Katas and Curios

Katas are somewhat lacking in Western Martial Arts.  Although pretty much universal in Asian Martial Arts, these sequences of movement are an excellent training tool that I think we need to bring to the Western practice.  If nothing else, katas mean that solo practice becomes more engaging.  After all, there are only so many times you can practice basic motions before wanting more.  Katas provide a way of linking these motions together in a set form.  Historically, only a few Masters wrote down anything that can be accurately be described as a kata, but we can build a few more from context within some manuals. Continue reading